Online resources
Here are some online resources you might find useful:

• • How to Find a Therapist–Kristin Wong
  • Death, Dying, and Bereavement resources (from my OneNote resources page)
  • What It’s Like to Visit an Existential Therapist–Faith Hill in The Atlantic
  • Rational-Emotive Behavior Therapy (Wikipedia)
  • Narrative Therapy (Wikipedia)
  • Emotionally-Focused Couples Therapy
    • Sue Johnson’s approach
    • John Gottman’s approach

Sleep
Many of my clients report problems getting enough sleep. Here are some resources to explore:
Getting a Good Night’s Sleep (Anxiety Canada)
Sleep Hygiene

Sensate Focus
Sensate focus is a method used to help couples reset their physical intimacy. The idea is to focus on the sensations of physical contact and let go of a goal orientation. Here are a couple of websites and an introductory guide I prepared for some of my couples.

Sensate Focus from Cornell Health
Intro to Sensate Focus for Couples

Reading
Here are some books I often recommend:

• • Man’s Search for Meaning–Viktor Frankl
  • The Gift of Therapy–Irvin Yalom
  • Love’s Executioner–Irvin Yalom
  • Creatures of a Day–Irvin Yalom
  • Hold Me Tight–Sue Johnson
  • The Financial Wisdom of Ebeneezer Scrooge–Ted Klontz, Brad Klontz, Rick Kahler